For me, it’s yoga (when my blasted knee isn’t acting up) followed by 30 minutes of dancing around (to this) every morning, and then music all day long while I’m working. My Spotify subscription is truly the best investment I ever made. Right now this playlist—of Brazilian musician Seu Jorge, singing mostly Bowie covers, is what I find most calming. Also, lavender essential oils at bedtime. How about you? What’s keeping you feeling safe and warm these days?

On the newest episode of Everything is Fine, we’ve got Stella Bugbee, Senior Vice President and Editor in Chief of The Cut, and we’re talking about staying curious and trusting your gut, as well as how she creates “women’s content” that is smart and compelling. She also shares how she’s learned to live with health challenges, what can be gained by balancing a yoga block on top of your head, and so much more. It’s all great fun and pretty inspiring, so do check it out on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. And if you like what you hear, please rate and review us on Apple Podcasts. We are so grateful for the multiple positive ones so many of you have written.

Today on Everything is Fine, we’ve got the ultra-stylish influencer/retired professor Lyn Slater—aka The Accidental Icon—and we’re talking about working on a different notion of what aging can be, using clothes to express our identities, embracing our imperfections, rejecting Photoshop, and tons more. It’s a highly entertaining episode, so do listen in, on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts.