For me, it’s yoga (when my blasted knee isn’t acting up) followed by 30 minutes of dancing around (to this) every morning, and then music all day long while I’m working. My Spotify subscription is truly the best investment I ever made. Right now this playlist—of Brazilian musician Seu Jorge, singing mostly Bowie covers, is what I find most calming. Also, lavender essential oils at bedtime. How about you? What’s keeping you feeling safe and warm these days?